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HOME:Health My Period is Coming For those of you who can relate, this is to show you that you are not alone. Being drug free (not on the pill for months), I'm discovering that in listening to my body, I know just when my period is on the way, and on the day, I know when it will start. Allergic Reactions to Bee Stings Summer is a great time to get out and about in the countryside to enjoy the sunshine, fresh air, wildflowers and.....bees! Aromatherapy for Teenagers Adolescence is one of the most difficult stages of our lives. During this dynamic period, we not only encounter awkward physical changes -- such as skin problems and weight issues -- but we also see a rise in the expectations we face from family and society, which brings emotional conflict. Ear Cleansing This is something you need to experience to believe. A cone made of bees wax is used for the cleansing process. The narrow end is placed into your ear canal, then the larger end is set alight. Face Check Up Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. Headaches - Effective Natural Solutions You Can do Much to Get Free from Headaches The best cure is prevention. Let us look at some of the ways in which we can free ourselves from the discomfort and burden of headaches. Aromatherapy at Home: Beating the Cold Bug There are a few things you can do to prevent yourself from catching a bad cold. Calcium: For Every Stage of a Woman’s Life The reality is that women, whose need for calcium is far greater than their male counterparts, often have not been told how crucial calcium is during every stage of their lives. Eliminating Female Sexual Health Problems To start with you must ensure that you are making the effort to improve your general health, which in turn will eliminate any female sexual health problems & help your overall sex life. Do You Suffer from a Mystery Ailment? Are you one of the unfortunates who suffer from ailments your doctor can't diagnose? I was, and went through a living hell for months. I was shuttled from doctor to doctor (nine specialists in all), only to be told It's all in your head. Trouble Sleeping? Insomnia Cures Are Here! I am tired, but cannot sleep. I begin to feel agitated and become physically restless. I turn this way... I turn that way. I cross and uncross my legs. I lay on my stomach, side and back. Each passing moment lends itself to increased anger and frustration. Is Unsuspected Hypothyroidism causing your Depression, Chronic Pain, Weight Gain, or Fatigue? The most common complaint found in someone with hypothyroidism is fatigue, which is unbearable and no amount of sleep can eliminate it. Weight gain, depression and myalgias/arthralgias are three more very commonly found complaints. 5 KEYS TO BETTER SLEEP Do you have trouble getting a good night's sleep? What you are about to read may make a huge difference to your future health! Being well rested is essential to our wellbeing and is a major key in living an energetic lifestyle. Face Check Up Mirror, Mirror on the Wall! -- Who's the Healthiest of them All? Here is a handy-dandy check list for a healthy you. Discover how your face reveals your health. What Causes Thyroid Problems? The function of the thyroid gland is to supply thyroxin, the thyroid hormone, to individual cells for the purpose of metabolism. Oxygen is used in this procedure. When insufficient oxygen is supplied, you become what we call a slow oxidizer and hypothyroidism (or under active thyroid) results. If you have too much oxygen and then become a fast oxidizer, then hyperthyroidism results (overactive thyroid). The Basics of Alcohol Abuse: Recognizing the Signs The definition of alcoholism is quite specific. It states that if a person feels cravings or urges, has a loss of control over how much they drink, has a physical dependence and/or a high tolerance level, s/he is known as alcohol dependent. The Danger of Curbing Hunger Artificially Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from obesity. In reality, according to the Directors of Health Promotion and Education, the majority of Americans exhibit unhealthy eating habits, with just over one in four women and only one in five men claiming to eat the minimum five daily servings of vegetables and fruits. Manic ­ Bipolar Depression Facts and Reality Manic depression - Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function. Understanding The Types Of Cholesterol While most people talk about “cholesterol levels” there is in fact more than one type of cholesterol. In fact, there are several different body functions and several different substances that make up our understanding of “cholesterol.” Endometriosis Symptoms - What Are The Signs Endometriosis symptoms afflict about 7 million American women. The signs symptoms of endometriosis are one of the most painful conditions a woman will ever have to deal with. How To Live With Menopause How do you feel when entering menopause? Do you think you can live with menopause? It seems a woman in menopause faces physical changes and new emotional realities. Are you also feeling the same? Do you feel stress and uncertain with what happen to your body? Do You Have Symptoms Of Thyroid Problems? Thyroid symptoms afflict at least 10 million persons in the USA alone. Symptoms of thyroid problems often go undiagnosed, making it difficult to really know just how many people are suffering from thyroid symptoms. Thyroid gland functions include regulating the metabolism rate of the body.