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HOME:New Year Resolutions Making (and Keeping) New Year's Resolutions In many ways, I believe that resolutions for the new year suffer from quite a bit of hype and a great deal of misunderstanding. Creating the Best Year of Your Life At the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you're one of these people, or if you would like to start getting the benefits from a little self reflection, then I have some great questions for you. Easy Resolutions Even if you are not the type who makes New Year's resolutions, notice that somewhere, quietly, in the back of your mind, you are probably making one anyway. Reflections--A List of Year-End Questions In order to embrace the new, we must release the old. An important part of preparing for the New Year is to review the past year--to release it--and to learn from it. New Years Goals, simple as ABC Resolutions should be looked at more as goals. Things you strive to become or do. These are things to be worked on over a period of time. I also think having more than 1 or 2 helps. Keep Your New Year's Resolution While resolutions are well-intentioned, unfortunately most people fail at keeping them. With all the hype surrounding these promises, it’s easy to get caught up in the hype without really taking them seriously. Anti-Resolutions: What Not To Do Try these Anti-Resolutions to add some Don'ts to your day, and see how it helps with all those Do's.