The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors
By Patsy Jamieson (editor)
Publisher: Countryman Press
Published: September 2004
About the Book
This long-awaited collection of more than 350 recipes represents favorites from EatingWell, The Magazine of Food & Health, that have migrated to the top of an elite heap of new and classic dishes now numbering well into the thousands.
These are the exciting new recipes our own staff members take home at night alongside the time-tested winners that dedicated readers call and write to request over and over again. All are freshly updated, with improved nutritional analyses and an eye to today's fast-evolving nutritional guidelines.
Within these pages you'll find clear, simple and often very quick recipes. You'll also find a unique Healthy Weight-Loss Index that identifies which recipes fit into particular diet guidelines, rating them on overall health (calories, carbohydrates and fats), fiber content, and which recipes best address the needs of those on low-carbohydrate weight-loss plans. Losing weight no longer has to mean sacrificing fine dining.
Includes:
Grilled Vegetable Salad
Sunday Sausage Strata
Vegetarian Hot Pot
Salmon with North African Flavors
Pineapple Upside-Down Muffins
Mango Brulée
This book is available from Amazon.com
About the Author Patsy Jamieson has a large and devoted following among cooks who demand recipes that call for healthy ingredients, clear instructions and that can be counted on to work every time. She has hosted popular cooking segments on CNN, Good Morning, America, the Today show, and the Food Network. She is a graduate of La Varenne Ecole de Cuisine in Paris and has overseen the recipes in EatingWell Magazine since 1990.
The Review
Did you know that eating well doesn't equal a bland, no-taste diet? More and more we are learning that food that is good for you can also be great tasting. Gone are the days of tasteless rice cakes and limp lettuce. The Essential EatingWell Cookbook is a fabulous collection of tasty recipes that even your "non-dieting" husband will love. These recipes taste so good, he won't even know they're good for him! LOL (Honest - mine didn't even notice when I changed from my Fettuccine Alfredo recipe to the one in this cookbook!)
The Prizes:
We have over 20 gifts we are giving away this holiday season!! Beginning November 25th, 2004 and ending December 15th, 2004, we will draw one winner at random per day to win the "Holiday Gift of the Day". Please see our Massive Holiday Gift Giveaway info page for a complete list of prizes, and for the prize drawing schedule. Entries received past the "drawing date" for each prize will be discarded.
Rules:
Open to U.S. residents only. You may enter once daily. One winner per person, e-mail address or shipping address.
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