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Creating the Best Year of Your Life
by Sopan Greene
http://www.AngryEnoughToChange.com
At the end of each year, and on their birthdays, many people
take time to reflect and look ahead. If you're one of these
people, or if you would like to start getting the benefits from
a little self reflection, then I have some great questions for
you.
These questions can be looked at once a year, once a month
or whenever you're looking for some direction in your life.
I invite you to take a good hard look at your life more than
once a year. You'll get a lot more out of your life if you're
more conscious about what you're creating.
Some of the questions weren't developed by me and many
are from a terrific book called "Your Best Year Yet: Ten
Questions for Making the Next Twelve Months Your Most
Successfull Ever" by Jinny S. Ditzler. I highly recommend it
if you want to go a little deeper.
These questions have been designed to help you to take
time to complete the year and to formulate the new year
from a clean slate. By working on the following questions
you will complete this year powerfully so you can have the
room to build a new "me" for the new year.
Looking at this past year:
1. What do I want to be acknowledged for?
2. What did I accomplish?
3. What did I want to accomplish that I did not accomplish?
(Do I still want to do this?)
4. What did I say I would do that I didn't do?
(Do I still want to do this?)
5. Who do I need to be in communication with?
6. What were my biggest disappointments?
7. What did I learn? - List 3 lessons which will make the most
difference if you remember them this year?
(See them as guidelines for next year).
Changing patterns:
1. How do you limit yourself and how can you stop?
2. What do you say to yourself to explain your failures?
(These are your limiting paradigms).
3. List your limiting paradigm.
4. List your new paradigm which must be personal,
positive, present tense, powerfully and simply stated,
pointing to an exciting future.
5. Read your new paradigm out loud when you awake
and before going to sleep each day. Teach your
subconscious that this is your paradigm.
Looking ahead:
1. What are your personal values? What is most import
to you in your life? What drives you?
2. What roles do you play in your life? (List 8 or more).
Then list new ones you want to incorporate into your life
in the next year. Rate each role on a scale of 1 to 10
with 10 being the most important.
3. Where is your life out of balance? If you could put
one problem behind you, once and for all, what would it be?
4. Which role is your major focus for next year? ( In what
role do you want a breakthrough performance? If you could
put a check mark by one of these roles at the end of next
year showing, showing that you felt good about how you
are playing that role, which one would it be?)
5. What are your goals for each role?
The way that this works is that for at least a week or
two you ask yourself the above questions. I write them
down and do it in writing several different times. Then
after doing that for all of the above questions you
answer one final question:
What do I want to accomplish and who do I want to be
in the coming year?
Remember the old saying, "If you fail to plan, you plan to
fail." Give yourself the gift of self reflection that will help
you to create the life you really want this year. It only
takes an hour or two. Don't you deserve better than settling
for whatever shows up when fail to plan?...of course you do.
If you need extra support with this contact me at
sopan@angryenough.com or check out Champion CoachingT
at http://www.AngryEnoughToChange.com. Let me know
if I can be of help in any way.
~December 2003
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© 2003 Red To Greene, Inc. All Rights Reserved.
http://www.AngryEnoughToChange.com
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